Board Certified Eye Doctor Serving South Fort Lauderdale FL

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Looking for a board certified eye doctor in South Fort Lauderdale, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to invite you to our family practice

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Families looking for the best eye doctor in South Fort Lauderdale, Florida, are taking time off their schedule to see LakesEyeCare.Com.Why? This is there are two types of people in today’s world. The ones that want the best and the other who settle for what’s available. That doesn’t make you less qualifies and to be honest we have all done it at one point or the other. Individuals drive down to Lakes Eyecare Center to see Dr. Maria Briceño Martin because of her qualification and a level of service that is no found in many national eyewear chains. Many of us grew up depending on Sears Optical. At these places they found professional eye doctors who come to know and establish a relation with. At Sears Eye care Center you can also find the latest in fashion eyewear at a reasonable price. Dr. Maria Briceno Martin at Lakes Eye Care Center is trying really hard to maintain this old tradition by providing a level of service not found today. If you are searching for a world class eye doctor in South Fort Lauderdale, Florida, we urge you to consider Dr. Maria Briceno Martin.

Tips For Choosing The Right Eye Doctor

Sustaining the best vision has grown to be a lot more difficult than ever before. From the increasing utilization of blue light releasing screens, considerably more people than ever before get eye stress related vision declines even just in earlier stages of life. Following, we are going to be reviewing some of the key tips for deciding on the best optometrist to help you maintain healthy eyesight.

  1. Repute – The main thing that you should do when you are wanting to pinpoint an excellent optometrist that you should use will be to keep an eye on their standing. You need to really try to find an eye doctor that features a fantastic online standing in the different online review sites. As a result, you must be able to totally reject a lot of the options that aren’t worth consideration. By checking to find the eye doctor with the best reputation, you might be much better able to choose a high quality one.
  2. Education – You should also keep watch over the optometrists’ credentials in order to find one that is going to offer the finest service. After all, you wish to locate one that is going to turn out to be an asset to sustaining optimal eye health. The greater number of qualifications and the the better qualified they may be, the more satisfaction you might have if you select them.
  3. Technology – Another major thing you want to take into consideration when you are looking around for the ideal eye doctor would be the kind of equipment they are using. Ideally, you wish to discover the optometrist that provides the best technology as it is going to enable them to really be able to identify eye problems you could be experiencing and much more. The more effective the device and technology they may have, the higher they will be able to provide you with superior eye tests.
  4. Experience – Proficiency is something that you want to consider in pretty much any industry, but you need to put a significant amount of effort on locating an eye doctor with experience simply because they are going to be capable of properly diagnose you and find out the ideal course of action. Any experienced professional will know what to test for as an alternative to being forced to guess or experiment.
  5. Value – One more thing you want to attempt to identify in an eye doctor could be affordability. You should get one who could offer you check-ups and tests in your budget. You want to be certain that not only are the fees stated at the start but that you aren’t going to be charged any additional fees later on. Still, that does not mean you should expect a specific option based on price alone. It is far better to get one who supplies a good mix of a decent price and a lot of experience. Doing this, it is possible to get the best eye care for the money.

Overall, there are many things which you should do to point out the best optometrist. By simply following the guidelines above, you should certainly identify the best choice for you. However, with the busy life’s we live today not a lot families have the time to drive to LakesEyeCare.Com but know that all we ask is that if you or your co-workers is not happy with your South Fort Lauderdale eye doctor to try us. It is a well-known fact that people who use the internet searching for eye doctor in Miami springs end up choosing a lesser quality eye doctor in South Fort Lauderdale than those who ask friends for referrals. Nevertheless if still nedd more information about Alvin Eye Doctor, please, stop by our blog or give us a call for a FREE no obligation consultation!

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Board Certified Optometrist Serving South Fort Lauderdale Florida Are you looking for a board certified optometrist in South Fort Lauderdale, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about Are you looking for an experienced optometrist in or near South Fort Lauderdale, FL? If you are! Then, is it more than likely that you will do what the majority of [...]

2019-07-17T23:56:31+00:00