Board Certified Eye Doctor Serving Sunshine Acres FL

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Looking for a board certified eye doctor in Sunshine Acres, FL? Dr. Maria Briceno Martin at Lakes Eye Care would like to show you what it means to have an eye doctor that cares work for you

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Families searching for the best optometrist in Sunshine Acres, Florida, are driving all the way to Miami Lakes and seen Dr. Maria Briceño Martin.Why? Well there are two groups of people in this world. The ones that want the best and the other who settle for what is near me now. This doesn’t make you less qualifies and to be honest we have all done it at one point or the other. Families drive down to Lakes Eye Care to see Dr. Maria Briceño Martin because of her experience and a personalized service that is no found in many national eyewear chains. Quite a few of us grew up counting on JC Penny Eye care Center. At these places they found professional eye doctors who come to know and establish a relation with. At Sears Optical you can also find designers frames at a reasonable cost. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying her best to maintain this old tradition by providing a family environment not regularly found in today’s world. When you are looking for a world class eye doctor in Sunshine Acres, FL., we ask to consider Lakes Eye Care Center.

Strategies For Selecting The Best Eye Doctor

Maintaining ideal eyesight has grown to be far more difficult than ever before. Thinking of the increasing usage of blue light emitting screens, much more people than before have eye stress related vision declines even during earlier stages of life. Below, we are going to be revisiting many of the key tips for choosing the right optometrist to assist you preserve healthy eyes.

  1. Character – The biggest thing that you wish to do when you are planning to find a good optometrist that you should use would be to monitor their character. You need to really seek out an optometrist that has a fantastic online reputation around the different online review website. By doing this, you will be able to totally remove a lot of the options that aren’t deserving of consideration. By looking to find the optometrists with the best reputation, you might be much better able to choose a high quality one.
  2. Credentials – You also want to keep watch over the optometrists’ credentials to find one that is going to offer the finest experience. After all, you would like to locate one that will show to be an asset to sustaining optimal eye health. The better qualifications as well as the the more qualified they are, the better satisfaction you can have when you select them.
  3. Equipment – Another important thing you want to consider if you are looking around for the right eye doctor is definitely the kind of equipment they may be using. Ideally, you would like to find the optometrist that gives the ideal technology since it is going to enable them to really be able to identify eye problems you may be experiencing and much more. The greater the equipment and technology they already have, the more effective they can provide you superior eye tests.
  4. Capability – Proficiency is something that you want to consider in almost any industry, but you really want to put a lot of effort on locating an eye doctor with a lot of practice simply because they will probably be able to properly diagnose you and also discover the ideal plan of action. Any experienced professional will know exactly what to test for instead of the need to guess or experiment.
  5. Price Range – One more thing that you might want to try to identify in your optometrist can be affordability. You must pick one who would suggest check-ups and tests within your price range. You should make certain that not only are the costs stated in the beginning but that you are not going to be charged any hidden fees in the end. But, that doesn’t mean you should imagine a specific option based upon price alone. It is far better to locate one which delivers a good mix of a fair price and lots of experience. Doing this, you can actually obtain the best eye care for the price.

Overall, there are a lot of things which you can do to point out the best eye doctor. By following the ideas above, you should certainly identify the best choice for you. However, with the busy life’s we live today not many people have the time to take a drive to Lakes Eye Care but know that all we ask is that if you are not pleased with your eye doctor in Sunshine Acres, FL to give us a try. Studies show that families who go to the internet searching for eye doctor Miami lakes end up selecting a lesser quality Sunshine Acres eye doctor than those who ask family for referrals. Nevertheless if would like more details about Difference Between Optometrist Ophthalmologist, please, visit our FaceBook page or give us a call at (305) 456-7313 for a FREE consultation.

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Board Certified Eye Doctor Serving Sunshine Acres Florida Are you searching for a board certified optometrist in or near Sunshine Acres, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you Are you looking for an affordable eye doctor in Sunshine Acres, FL? If you are! There‘s a good chance that you will do what the [...]

2019-06-12T19:48:52+00:00