Board Certified Eye Doctor Serving West Hollywood Hollywood FL

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Looking for a board certified eye doctor in West Hollywood Hollywood, FL? Dr. Maria Briceno Martin at Lakes Eye Care would like to invite you to our family practice

Request an Appointment!

People searching for a better optometrist in West Hollywood Hollywood, FL., are driving to Miami Lakes and seen LakesEyeCare.Com.Why? That is there are two types of ndividuals in this world. Those who seek the best and those who settle for what’s available. This doesn’t make you less qualifies and the reality is that we are all guilty of it in one way or the other. Individuals drive down to LakesEyeCare.Comand see Dr. Maria Briceño Martin because of her experience and a personalized service that is not found in many of those large stores. Out parents grew up relying on JC Penny Eye care Center. There they found dependable eye doctors who come to know and develop a relation with. At Sears Eye care Center you can also find the latest in fashion eyewear at a reasonable cost. Dr. Maria Briceno Martin at Lakes Eyecare is trying really hard to maintain this old tradition by providing a family environment not found today. When you are looking for a board certified eye doctor in West Hollywood Hollywood, FL., we ask to check out Dr. Maria Briceno Martin.

Methods For Selecting The Best Optometrist

Sustaining the best vision is now far more difficult than ever. With all the growing use of blue light radiating screens, far more people than previously are receiving eye stress related vision failures even during earlier stages of life. Below, we shall be reviewing a few of the key methods for picking the right optometrist that will help you sustain healthy sightedness.

  1. Repute – The biggest thing that you want to do when you are wanting to find a good optometrist that you can use is always to keep an eye on their character. You would like to really try to find an eye doctor who has a fantastic online status about the many online review sites. As a result, you must be able to totally eliminate a lot of the options that aren’t worthy of consideration. By checking for the optometrists with the best reputation, you will be much better able to locate a high quality one.
  2. Training – You should also keep close track of the eye doctor’s qualifications to find one that will offer you the finest experience. In the end, you want to find one that is going to show to be an focal point in sustaining optimal eye health. The better qualifications and the the more qualified they are, the better reassurance you may have when you select them.
  3. Equipment – Another major thing that you would like to take into consideration while you are looking around for the ideal optometrist is definitely the kind of equipment they are using. Ideally, you wish to obtain the optometrist that offers the best technology as it is going to allow them to really have the capacity to identify eye troubles you could be experiencing and more. The greater the machine and technology they already have, the more effective they will be able to provide you with superior eye tests.
  4. Practice – Know-how is something that you want to find in just about any industry, but you really want to place lots of effort on finding an optometrist with a lot of practice mainly because they will probably be able to properly diagnose you and figure out the most effective course of action. Any experienced professional is going to know what to test for as opposed to having to guess or experiment.
  5. Value – One more thing that you would like to attempt to identify in one would be affordability. You need to pick one that would provide you with check-ups and tests within your budget. You should make sure that not only are the prices provided up front but that you aren’t going to be charged any extra fees in the end. But, that doesn’t mean you should imagine a specific option based on price alone. It is advisable to get the one that supplies a good combination of a reasonable price and lots of experience. This way, it is possible to get the very best eye care for the price.

Overall, there are a lot of things that you will want to do to identify the correct eye doctor. Following the ideas above, you should certainly identify the best choice for you. However, today not a lot families have the time to take a drive to Lakes Eyecare Center but all we ask is that if you are not pleased with your West Hollywood Hollywood eye doctor to try us. Studies show that people who use the internet searching for eye Dr. Miamilahoma end up selecting a lesser quality provider than those who get friends for referrals. Nevertheless if still nedd more information on Is An Optometrist A Doctor, please, check out our blog or give us a call at (305) 456-7313 for a FREE consultation…

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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2019-07-10T04:29:59+00:00