Board Certified Eye Doctor Serving West Park FL

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Looking for a board certified eye doctor in West Park, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

Request an Appointment!

Many individuals who use glasses and are looking for a better optometrist in West Park, Florida, are taking a drive down to Miami Lakes to visit Lakes EyeDr. Maria Briceno Martin .Why? This is there are two groups of ndividuals in this world. Those who seek the best and the other who settle for what is near me now. This doesn’t make you less qualifies and to be honest we have all done it at one point or the other. Families drive down to LakesEyeCare.Comto see Dr. Maria Briceño Martin because of her experience and a personalized service that is no found in many national eyewear chains. Out parents grew up relying on JC Penny Eye care Center. There they found reliable eye doctors who come to know and develop a relation with. At JC Penny Eye care Center you could also find designers frames at a reasonable cost. Dr. Maria Briceno Martin at Lakes Eye Care Center is trying her best to maintain this old world type of service by providing a family environment not found nowadays. When you are searching for a world class optometrist in West Park, FL., we urge you to consider Dr. Maria Briceno Martin.

Strategies For Selecting The Best Eye Doctor

Maintaining the best vision has become far more difficult than before. With the increasing use of blue light releasing screens, far more people than previously have eye stress related eyesight failures in earlier stages of life. Following, we are going to be revisiting many of the key ways of deciding on the best optometrist that will help you maintain healthy vision.

  1. Reputation – The biggest thing that you want to do when you are looking to locate an effective eye doctor that you should use would be to know their character. You want to really search for an optometrist who has a proper online name in the many online review sites. In this way, you should certainly completely remove a lot of the options that aren’t deserving of consideration. By checking for the optometrists who has the best reputation, you will be better able to find a good one.
  2. Experience – You should also keep an eye on the optometrists’ qualifications in order to find one that is going to offer you the greatest details. All things considered, you need to find one that is going to turn out to be an focal point in sustaining optimal eye health. The greater number of qualifications as well as the the better qualified they are, the more reassurance you could have when you choose them.
  3. Skill – Another major thing that you want to think about while you are shopping around for the ideal optometrist is definitely the type of technology they are using. Ideally, you need to find the optometrist that offers the best technology because it is going to enable them to really be able to identify eye troubles you could be experiencing and much more. The higher the gear and technology they already have, the better they are able to provide you with superior eye tests.
  4. Proficiency – Experience is something that you want to consider in almost any industry, but you really want to place a lot of effort on finding an eye doctor with a lot of practice simply because they will be able to properly diagnose you and also find out the best approach. Any experienced professional will probably know exactly what to test for instead of the need to guess or experiment.
  5. Budget – One more thing that you would like to try and identify in an eye doctor can be affordability. You should get one who might offer you check-ups and tests within your budget. You should make sure that not just that are the costs stated up front but that you won’t be charged any hidden fees afterwards. But, that doesn’t mean you should expect a specific option depending on price alone. It is far better to find one who delivers a good combination of a reasonable price and more experience. That way, you can actually get the best eye care for the price.

Overall, there are many things which you will want to do to identify the right eye doctor. By following the information above, you must be able to identify your best option for you. However, today not a lot families have the time to take a drive to Lakes Eye Care but know that all we ask is that if you or your co-workers is not happy with your eye doctor in West Park, Florida to try us. Polls show that families who go to Goolge searching for eye doctor in Miami springs end up selecting a lesser quality West Park eye doctor than those who ask family for referrals. Nevertheless if would like more details about Find An Eye Doctor Optometrist, please, take a look at the rest of our website.!

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Eye Doctor in West Park FL

Board Certified Optometrist Serving West Park Florida Are you looking for a board certified optometrist in or near West Park, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you Are you looking for an affordable eye doctor in or near West Park, FL? If you are! There‘s a good chance that you will do what [...]

2019-06-17T20:29:03+00:00