Eye Doctors in North Dade

Looking for Eye Doctors in North Dade? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you an invitation to visit at our state of the art service. As of late, it is not as easy to make a clear distinction of the quality of services offered when it comes to Eye Doctors in North Dade. That fact is that not all vision centers in North Dade are created equal, for this reason you should do the same research if searching for eye doctors as if you was trying to contract a pediatrician, in fact even more so, since our vision is at stake! Whether you are looking for Eye Doctors in Allapattah Miami or in Hallandale Beach give Miami Lakes Eye Care a try!

Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Eye Doctors in North Dade…

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How Regularly Should You Have Eye Examinations?

There are a variety of responses when it comes to knowing how frequently you need to get eye examinations. If you would like know what you need to plan on getting in the form of eye tests, we’re here to help you. Here is some information about how regularly you should get your eyes looked at by a eye doctor.

Lots of eye specialist will explain you need an eye exam at least one time annually. Some state that two times per year is much better, specifically if you have conditions that require your eyes to get considered for things such as damage done to them by the health issue. Take your eye well-being seriously because if you don’t, they can end up getting in worse condition. The more time you wait for an eye examination, the greater your chances are to face problems you may not even see coming.

You have a concept of how regularly you must get eye exams. You should be sure you go in at least once annually or higher in case you have health conditions that require more frequent visits. Find an optometrist in your town and go see them straight away if you have not gotten a eye exam in a while. And remember that Dr. Maria Martin at Lakes Eye Care is best bet if you are searching for Eye Doctors in North Dade!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.