Eye Emergencies in 33016
Looking for Eye Emergencies in 33016? Lakes Family Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art practice. As of late, it has become difficult to make a clear distinction of the quality of services offered when it comes to Eye Emergencies in 33016. That fact is that not all eye doctors in 33016 are created equal, for this reason you should do the same due diligence if looking for eye emergencies as if you was looking to hire a dentist, in fact even more so, since god only gave us two eyes! Don’t matter if you’re looking for Eye Emergencies in Keystone Islands North Miami or in Lauderdale-by-the-Sea give Miami Lakes Eye Care Center an opportunity to show you why we are the prefer eye clicnic in the area.
Become part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Eye Emergencies in 33016…Call us at (305) 456-7313
How Regularly Must You Have Eye Tests?
There are plenty answers in relation to knowing how many times you ought to get eye tests. In order to know what you ought to anticipate getting in the way of eye tests, we’re here to assist you. This is some information about how often you should get your eyes looked at from a eye specialist.
A great deal of eye doctor will explain that you must have an eye test at least one time annually. Some say that once or twice a year is much better, specifically if you have any problems that require the eyes to be looked at for stuff like damage done to them by the condition. Take your eye health seriously since if you don’t, they may become in worse shape. The more you wait around for an eye examination, the more likely you are to face issues you will not even imagine.
Now you have a concept of how often you should get eye exams. You should be sure you decide to go in one or more times each year or higher in case you have health problems that require more frequent visits. Find an eye specialist close to you and go visit them without delay if you haven’t gotten a eye exam for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re in need Eye Emergencies in 33016…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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