Eye Emergency near Doral
Searching for Eye Emergency near Doral? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. As of late, it is not as easy to make a clear distinction of the quality of services offered when it comes to Eye Emergency near Doral. That truth is that not all eye clicnics near Doral are the same, that is why you should do the same due diligence when searching for eye emergency as if you was trying to contract an orthodontist, in some cases even more so, since your vision could be damage forever. Don’t matter if you’re searching for Eye Emergency in Kendall or in Cooper City give Miami Lakes Family Eye Care Center a try.
Become part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Eye Emergency near Doral…Contact us at (305) 456-7313
How Frequently Must You Have Eye Examinations?
There are plenty answers when it comes to knowing how often you should get eye tests. In order to know what you should consider getting when it comes to eye exams, we’re here to assist you. This is some information about how often you must get your eyesight examined by a professional.
A great deal of eye doctor will explain that you must have an eye test at least once annually. Some claim that a couple of times each year is better, especially if you have problems that require the eyes to be considered for things such as damage done to them by the health issue. Take your eye health seriously because if you do not, they may become in worse shape. The more you wait for an eye exam, the more likely you are to face troubles you will not even see coming.
You have a sense of how often you need to get eye examinations. You ought to be sure you are going in one or more times a year or more in case you have medical conditions that need more regular visits. Locate an eye doctor close to you and go visit them immediately if you haven’t gotten a eye exam for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re in need Eye Emergency near Doral.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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