Eye Emergency near Medley
Searching for Eye Emergency near Medley? Miami Lakes Family Eye Care would like to extend you an invitation to visit at our state of the art practice. In this day and age of fake news it has become difficult to compare apples to apples when it comes to Eye Emergency near Medley. That fact is that not all optometrist near Medley are the same, for this reason you should do the same due diligence if searching for eye emergency as if you was looking to hire a surgeon, in fact even more so, since god only gave us two eyes. Whether you are searching for Eye Emergency in Palmetto Estates or in Harbor Beach Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in Miami Lakes…
Be part of our family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Eye Emergency near Medley…Call (305) 456-7313
How Regularly Do You Need To Have Eye Exams?
There are plenty answers when it comes to knowing how often you need to get eye exams. If you would like know what you need to intend on getting when it comes to eye exams, we’re here to aid you. This is some information about how often you ought to get your eyes examined from a eye doctor.
A great deal of eye doctor can tell you that you need an eye test at least one time each year. Some point out that a couple of times annually is better, specifically if you have any issues that require your eyes to be checked out for such things as damage done to them through your health issue. Take your eye well being seriously since if you don’t, they might end up getting in worse condition. The longer you wait around for an eye examination, the more likely you are to face troubles you might not even imagine.
You now have a solid idea of how often you should get eye examinations. You ought to be sure you are going in at least one time annually or higher if you have health issues which need more regular visits. Find an optometrist near you and go see them immediately in the event you have not gotten a checkup for a while. And remember that Lakes Eye Care Center is best bet if you’re looking for Eye Emergency near Medley!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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