Eye Emergency near Medley
Searching for Eye Emergency near Medley? Miami Lakes Family Eye Care would like to extend you an invitation to visit at our state of the art practice. In this day and age of fake news it has become difficult to compare apples to apples when it comes to Eye Emergency near Medley. That fact is that not all optometrist near Medley are the same, for this reason you should do the same due diligence if searching for eye emergency as if you was looking to hire a surgeon, in fact even more so, since god only gave us two eyes. Whether you are searching for Eye Emergency in Palmetto Estates or in Harbor Beach Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in Miami Lakes…
Be part of our family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Eye Emergency near Medley…Call (305) 456-7313
How Regularly Do You Need To Have Eye Exams?
There are plenty answers when it comes to knowing how often you need to get eye exams. If you would like know what you need to intend on getting when it comes to eye exams, we’re here to aid you. This is some information about how often you ought to get your eyes examined from a eye doctor.
A great deal of eye doctor can tell you that you need an eye test at least one time each year. Some point out that a couple of times annually is better, specifically if you have any issues that require your eyes to be checked out for such things as damage done to them through your health issue. Take your eye well being seriously since if you don’t, they might end up getting in worse condition. The longer you wait around for an eye examination, the more likely you are to face troubles you might not even imagine.
You now have a solid idea of how often you should get eye examinations. You ought to be sure you are going in at least one time annually or higher if you have health issues which need more regular visits. Find an optometrist near you and go see them immediately in the event you have not gotten a checkup for a while. And remember that Lakes Eye Care Center is best bet if you’re looking for Eye Emergency near Medley!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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