Eye Exam near Main St

Searching for Eye Exam near Main St? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. In this day and age of fake news it is not as easy to make a clear distinction in services offered when it comes to Eye Exam near Main St. That truth is that not all optometrist near Main St are created equal, for this reason you should do the same due diligence if looking for eye exam as if you was trying to contract a surgeon, in fact even more so, since god only gave us two eyes. Whether you are looking for Eye Exam in Ojus or in Alandco Hollywood give Dr. Maria Briceño Martin at Lakes Eye Care Center a try…

Be part of the fan base, come and experience why Lakes Family Eye Care is the top choice for Eye Exam near Main St…Call (305) 456-7313

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How Frequently Must You Get Eye Exams?

There are a variety of answers in relation to knowing how often you need to get eye tests. If you want to know what you should intend on getting when it comes to eye tests, we’re here to aid you. This is some information about how often you need to get your eyesight checked out by a eye doctor.

Plenty of professional will show you you need an eye exam at least once per year. Some claim that two times per year is preferable, particularly if you have any problems that require your vision to be considered for such things as damage done to them by your disease. Take your eye wellbeing seriously since if you do not, they could end up getting in worse shape. The longer you wait around for an eye test, the greater your chances will be to face problems you may not even see coming.

You have a solid idea of how often you should get eye exams. You ought to be sure you go in at least one time annually or more for those who have health problems that require more frequent visits. Locate an eye specialist in your area and go visit them right away in the event you have not gotten a eye test for a while. And remember that Lakes Family Eye Care is best bet if you are looking for Eye Exam near Main St!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.