Eye Exam Near Me

Looking for Eye Exam Near Me? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art service. As of late, it has become difficult to compare apples to apples when it comes to Eye Exam Near Me. That truth is that not all optometrist Near Me are created equal, that is why you should do the same due diligence if looking for eye exam as if you was trying to contract a dentist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re looking for Eye Exam in Little Havana Miami or in Riverland Village Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try…

Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Eye Exam Near Me…Call us at (305) 456-7313

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How Often Must You Have Eye Exams?

There are many responses when it comes to knowing how frequently you need to get eye tests. If you want to know what you must consider getting in the form of eye tests, we’re here to help you. Here is some information on how regularly you should get your eyesight checked out from a eye doctor.

A great deal of professional will show you that you require an eye test at least one time annually. Some point out that two times each year is preferable, especially if you have any conditions that require your eyesight to get considered for things like damage done to them from your health issue. Take your eye health seriously because if you do not, they may get in worse shape. The more time you wait for an eye examination, the greater your chances will be to face problems you will not even see coming.

You have a concept of how regularly you ought to get eye exams. You ought to be sure you are going in at least once each year or maybe more if you have health conditions that need more regular visits. Locate an eye doctor in your area and go see them immediately if you haven’t had a checkup in a while. And don’t forget that Miami Lakes Eye Care Center is the top option if you are in need Eye Exam Near Me.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.