Eye Examinations in Miami Lakes

Searching for Eye Examinations in Miami Lakes? Lakes Eye Care would like to offer you an invitation to visit at our state of the art service. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Examinations in Miami Lakes. That fact is that not all eye clicnics in Miami Lakes are created equal, there for you should do the same research if looking for eye examinations as if you was looking to contract a pediatrician, in some cases even more so, since our vision is at stake. Whether you are searching for Eye Examinations in Little River or in Margate give Lakes Family Eye Care a call.

Be part of our family, come and experience why Miami Lakes Family Eye Care Center is the top choice for Eye Examinations in Miami Lakes…Call (305) 456-7313

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How Regularly Should You Get Eye Exams?

There are a lot of responses when it comes to knowing how many times you need to get eye examinations. In order to know what you need to consider getting when it comes to eye exams, we’re here to help you. Here is some information on how often you should get the eyes checked out from a eye specialist.

Lots of eye specialist will tell you that you must have an eye exam at least one time each year. Some state that a couple of times annually is much better, especially if you have problems that require the eyes to be investigated for things such as damage done to them from your condition. Take your eye health seriously since if you don’t, they might become in worse shape. The more time you wait around for an eye examination, the greater your chances are to face issues you may not even have considered.

You have a solid idea of how regularly you need to get eye exams. You should be sure you are going in one or more times a year or even more in case you have health problems that need more frequent visits. Locate an eye doctor in your area and go see them right away if you haven’t had a eye test for a while. And remember that Lakes Family Eye Care Center is the top option if you’re looking for Eye Examinations in Miami Lakes…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.