Eye Examinations in Miami Lakes Drive

Searching for Eye Examinations in Miami Lakes Drive? Lakes Eye Care would like to extend you an invitation to visit at our state of the art practice. As of late, it is not as easy to compare apples to apples when it comes to Eye Examinations in Miami Lakes Drive. That fact is that not all vision centers in Miami Lakes Drive are the same, that is why you should do the same research if searching for eye examinations as if you was looking to contract a dentist, in fact even more so, since our vision is at stake. Whether you are looking for Eye Examinations in The Crossings or in Riverland Village Fort Lauderdale give Lakes Family Eye Care Center a try…

Become part of our fan base, come and experience why Miami Lakes Family Eye Care is the top choice for Eye Examinations in Miami Lakes Drive…Call us at (305) 456-7313

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How Regularly Must You Get Eye Examinations?

There are many responses in relation to knowing how many times you need to get eye exams. In order to know what you should plan on getting in the way of eye examinations, we’re here to help you. The following is some information on how regularly you ought to get the eyes looked at by a eye doctor.

A great deal of eye doctor can tell you you need an eye test at least one time a year. Some state that two times each year is preferable, specifically if you have any issues that require your vision to be checked out for such things as damage done to them from your condition. Take your eye health seriously since if you do not, they may become in worse shape. The more you wait around for an eye test, the greater your chances are to face troubles you might not even see coming.

You have a sense of how often you need to get eye tests. You need to be sure you go in at least one time each year or more in case you have medical conditions which need more frequent visits. Locate an eye specialist in your area and go visit them immediately in the event you haven’t had a checkup in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re looking for Eye Examinations in Miami Lakes Drive!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.