Eye Examinations near Aventura

In search of Eye Examinations near Aventura? Lakes Family Eye Care would like to offer you and your family an invitation to take a look at our state of the art practice. As of late, it is not as easy to make a clear distinction of the quality of services provided when it comes to Eye Examinations near Aventura. That fact is that not all eye doctors near Aventura are created equal, that is why you should do the same research if searching for eye examinations as if you was looking to hire a pediatrician, in some cases even more so, since your vision could be damage forever. Don’t matter if you’re searching for Eye Examinations in Ives Estates or in Imperial Point Fort Lauderdale give Lakes Eye Care Center a call!

Be part of the fan base, come see why Miami Lakes Family Eye Care Center is the top choice for Eye Examinations near Aventura…Call us at (305) 456-7313

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How Often Do You Need To Get Eye Examinations?

There are a variety of answers when it comes to knowing how many times you need to get eye tests. If you want to know what you ought to consider getting in the way of eye exams, we’re here to help you. This is some information about how regularly you ought to get the eyes looked at by a eye specialist.

Lots of eye specialist will show you you need an eye test at least one time annually. Some state that two times each year is way better, particularly if have problems that require the eyes to be investigated for things like damage done to them by the disease. Take your eye health seriously if you do not, they might get in worse condition. The more time you wait for an eye exam, the greater your chances will be to face problems you may not even have considered.

You have a solid idea of how often you should get eye examinations. You have to be sure you go in one or more times per year or more in case you have health issues that require more frequent visits. Locate an eye specialist near you and go visit them right away if you have not gotten a eye exam for a while. And remember that Lakes Eye Care is best bet if you are in need Eye Examinations near Aventura.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.