Eye Examinations near Main Street Miami Lakes
Looking for Eye Examinations near Main Street Miami Lakes? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art practice. Nowadays, it has become difficult to compare apples to apples when it comes to Eye Examinations near Main Street Miami Lakes. That fact is that not all vision centers near Main Street Miami Lakes are the same, there for you should do the same research if searching for eye examinations as if you was looking to hire a dentist, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re searching for Eye Examinations in Allapattah Miami or in Coral Ridge Fort Lauderdale give Miami Lakes Family Eye Care a call.
Be part of our family, come and experience why Lakes Eye Care is the top choice for Eye Examinations near Main Street Miami Lakes…
How Frequently Must You Have Eye Exams?
There are a variety of responses in relation to knowing how frequently you ought to get eye examinations. If you want to know what you need to plan on getting when it comes to eye examinations, we’re here to help you. Here is some information about how regularly you must get your eyes checked out from a professional.
Lots of professional can tell you that you require an eye exam at least once a year. Some state that once or twice a year is better, especially if you have issues that require your eyes to be investigated for things like damage done to them from your health issue. Take your eye well-being seriously because if you don’t, they might get in worse shape. The more time you wait around for an eye test, the more likely you are to face troubles you may not even see coming.
You have a solid idea of how regularly you ought to get eye exams. You need to be sure you go in at least one time a year or even more for those who have health issues that need more regular visits. Find an eye doctor in your area and go see them immediately if you haven’t had a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you’re looking for Eye Examinations near Main Street Miami Lakes.
Blog Article Related to Eye Examinations near Main Street Miami Lakes
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Searched Related to Eye Examinations near Main Street Miami Lakes
