Eye Examinations near Pembroke Pines

Searching for Eye Examinations near Pembroke Pines? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art office. As of late, it is not as easy to compare apples to apples when it comes to Eye Examinations near Pembroke Pines. That fact is that not all eye doctors near Pembroke Pines are created equal, that is why you should do the same research if searching for eye examinations as if you was trying to hire a surgeon, in fact even more so, since god only gave us two eyes! Whether you are searching for Eye Examinations in Bay Harbor Islands or in Wilton Manors give Miami Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye clicnic in Hialeah…

Become part of the fan base, come see why Lakes Eye Care is the top choice for Eye Examinations near Pembroke Pines…Call (305) 456-7313

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How Often Do You Need To Have Eye Examinations?

There are plenty answers in terms of knowing how often you need to get eye tests. In order to know what you should intend on getting when it comes to eye exams, we’re here to aid you. Here is some information about how regularly you ought to get your eyesight looked at by a eye specialist.

Plenty of professional can tell you you need an eye exam at least one time per year. Some say that two times annually is preferable, specifically if you have conditions that require the eyes to get looked at for such things as damage done to them through your disease. Take your eye well being seriously if you don’t, they can end up getting in worse condition. The more time you wait for an eye exam, the more likely you will be to face troubles you may not even see coming.

Now you have a sense of how often you should get eye exams. You have to be sure you decide to go in at least one time per year or even more in case you have health conditions that require more regular visits. Locate an eye specialist in your town and go see them right away in the event you haven’t gotten a checkup in a while. And remember that Miami Lakes Eye Care Center is the top option if you are in need Eye Examinations near Pembroke Pines.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.