Eye Exams in 33055

Searching for Eye Exams in 33055? Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art service. Nowadays, it has become difficult to compare apples to apples when it comes to Eye Exams in 33055. That truth is that not all vision centers in 33055 are the same, for this reason you should do the same due diligence when searching for eye exams as if you was looking to contract a surgeon, in some cases even more so, since god only gave us two eyes. Whether you are searching for Eye Exams in Miami Gardens or in Woodbine give Lakes Family Eye Care an opportunity to show you why we are the best regarded eye doctor in in Dade County!

Become part of our family, come see why Miami Lakes Family Eye Care Center is the prefer option for Eye Exams in 33055…

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How Often Must You Get Eye Tests?

There are a variety of answers in relation to knowing how many times you must get eye examinations. In order to know what you ought to anticipate getting in the way of eye tests, we’re here to assist you. Here is some information about how often you need to get your eyes looked at from a eye doctor.

Plenty of professional can tell you that you must have an eye exam at least once each year. Some say that a couple of times a year is preferable, particularly if have conditions that require your eyesight to get looked at for stuff like damage done to them by the health issue. Take your eye wellbeing seriously because if you do not, they might end up getting in worse condition. The more time you wait around for an eye examination, the more likely you are to face troubles you will not even see coming.

Now you have a solid idea of how regularly you must get eye examinations. You ought to be sure you are going in one or more times a year or even more when you have health issues which require more regular visits. Locate an eye doctor in your town and go see them right away in the event you have not gotten a eye test in a while. And remember that Lakes Family Eye Care is best bet if you are in need Eye Exams in 33055!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.