Eye Exams in North Dade

Looking for Eye Exams in North Dade? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to visit at our state of the art service. In this day and age of political correctness it is not as easy to compare apples to apples when it comes to Eye Exams in North Dade. That truth is that not all optometrist in North Dade are created equal, for this reason you should do the same research if searching for eye exams as if you was trying to hire a surgeon, in some cases even more so, since your vision could be damage forever. Don’t matter if you’re searching for Eye Exams in Kendale Lakes or in Whispering Pines Addition give Dr. Maria Martin at Lakes Family Eye Care Center a call!

Become part of the family, come and experience why Miami Lakes Eye Care is the top choice for Eye Exams in North Dade…

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How Frequently Do You Need To Have Eye Tests?

There are a lot of responses in relation to knowing how frequently you ought to get eye exams. If you would like know what you need to intend on getting in the form of eye tests, we’re here to help you. Here is some information about how regularly you should get your eyes examined by a eye doctor.

Lots of eye doctor will show you that you need an eye test at least one time a year. Some say that once or twice annually is preferable, particularly if you have problems that require the eyes to be looked at for stuff like damage done to them by the condition. Take your eye well being seriously since if you do not, they could end up getting in worse condition. The longer you wait for an eye test, the greater your chances will be to face troubles you might not even imagine.

You have a sense of how often you should get eye examinations. You need to be sure you go in one or more times per year or maybe more when you have medical conditions that require more regular visits. Find an eye doctor near you and go visit them straight away if you haven’t had a checkup for a while. And remember that Miami Lakes Family Eye Care Center is the top option if you are searching for Eye Exams in North Dade!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.