Eye Exams in West Miami

Looking for Eye Exams in West Miami? Miami Lakes Eye Care Center would like to extend you an invitation to visit at our state of the art service. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Exams in West Miami. That truth is that not all eye doctors in West Miami are the same, there for you should do the same research if searching for eye exams as if you was looking to hire a dentist, in fact even more so, since your vision could be damage forever! Don’t matter if you’re looking for Eye Exams in Overtown Miami or in Coconut Creek give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the best regarded optometrist in Hialeah.

Become part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Eye Exams in West Miami…

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How Regularly Do You Need To Have Eye Exams?

There are plenty answers with regards to knowing how often you ought to get eye examinations. If you would like know what you must anticipate getting when it comes to eye exams, we’re here to assist you. Here is some information about how regularly you must get the eyes checked out by a eye specialist.

Lots of eye doctor will show you you need an eye exam at least one time per year. Some say that two times annually is much better, particularly if have issues that require your eyes to get looked at for things such as damage done to them from your disease. Take your eye well being seriously because if you do not, they could get in worse shape. The more time you wait for an eye test, the more likely you are to face issues you will not even imagine.

You now have an idea of how often you must get eye examinations. You have to be sure you go in at least once each year or more in case you have health problems which require more regular visits. Find an eye doctor close to you and go visit them straight away in the event you have not had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you’re searching for Eye Exams in West Miami.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.