Eye Exams near Miami Gardens Dr

Searching for Eye Exams near Miami Gardens Dr? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art office. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Eye Exams near Miami Gardens Dr. That truth is that not all eye doctors near Miami Gardens Dr are created equal, there for you should do the same research when looking for eye exams as if you was trying to hire a dentist, in fact even more so, since your vision could be damage forever! If you are looking for Eye Exams in Glenvar Heights or in Boulevard Gardens give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer optometrist in the area…

Become part of the family, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Eye Exams near Miami Gardens Dr…

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How Often Must You Get Eye Tests?

There are plenty responses when it comes to knowing how often you ought to get eye tests. If you want to know what you need to anticipate getting when it comes to eye exams, we’re here to help you. The following is some information about how often you ought to get your eyesight checked out from a eye doctor.

A great deal of eye specialist can tell you that you must have an eye exam at least one time annually. Some claim that once or twice each year is preferable, specifically if you have any problems that require your eyesight to be considered for stuff like damage done to them by your disease. Take your eye wellbeing seriously since if you don’t, they might end up getting in worse condition. The more you wait for an eye examination, the more likely you will be to face issues you might not even have considered.

Now you have a solid idea of how often you need to get eye exams. You need to be sure you are going in at least one time a year or even more for those who have medical conditions that require more frequent visits. Find an optometrist near you and go see them right away if you have not had a eye exam for a while. And don’t forget that Lakes Eye Care Center is the top option if you’re in need Eye Exams near Miami Gardens Dr.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.