Eye Exams near Westland

Looking for Eye Exams near Westland? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art service. Nowadays, it has become difficult to compare apples to apples when it comes to Eye Exams near Westland. That fact is that not all vision centers near Westland are the same, for this reason you should do the same due diligence if looking for eye exams as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake! If you are looking for Eye Exams in Edgewater Miami or in Dania Beach give Dr. Maria Martin at Lakes Family Eye Care a call…

Become part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Eye Exams near Westland…

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How Frequently Must You Get Eye Exams?

There are plenty answers in relation to knowing how frequently you need to get eye tests. If you would like know what you need to anticipate getting in the way of eye examinations, we’re here to help you. The following is some information on how often you should get the eyes looked at by a eye specialist.

A lot of professional can tell you that you require an eye test at least once each year. Some claim that a couple of times a year is way better, particularly if have problems that require the eyes to be looked at for such things as damage done to them from your disease. Take your eye well being seriously because if you don’t, they may become in worse condition. The more you wait for an eye test, the greater your chances are to face issues you might not even imagine.

Now you have a sense of how often you must get eye examinations. You should be sure you decide to go in one or more times per year or even more when you have health conditions which need more regular visits. Locate an optometrist in your area and go visit them right away in the event you have not had a checkup for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are searching for Eye Exams near Westland.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.