Eye Glass Store Near Me Open Today

In search of Eye Glass Store Near Me Open Today? Lakes Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art office. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Eye Glass Store Near Me Open Today. That truth is that not all eye doctors Near Me Open Today are created equal, that is why you should do the same due diligence when searching for eye glass store as if you was trying to contract an orthodontist, in some cases even more so, since your vision could be damage forever! If you are looking for Eye Glass Store in Kendall or in Oakland Park give Dr. Maria Briceño Martin at Lakes Family Eye Care a try…

Become part of our fan base, come and experience why Lakes Family Eye Care is the prefer option for Eye Glass Store Near Me Open Today…Contact us at (305) 456-7313

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How Regularly Do You Need To Get Eye Tests?

There are plenty answers with regards to knowing how frequently you must get eye examinations. If you would like know what you ought to consider getting in the form of eye examinations, we’re here to help you. This is some information on how often you need to get the eyes checked out from a eye specialist.

A lot of professional will show you that you require an eye exam at least once each year. Some say that a couple of times each year is way better, specifically if you have any conditions that require your vision to get investigated for things like damage done to them by the disease. Take your eye wellbeing seriously because if you do not, they can become in worse condition. The more you wait around for an eye test, the greater your chances will be to face troubles you might not even imagine.

You now have an idea of how often you ought to get eye tests. You have to be sure you choose to go in at least once annually or more in case you have health conditions that need more frequent visits. Locate an eye doctor close to you and go visit them straight away if you haven’t gotten a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is best bet if you are searching for Eye Glass Store Near Me Open Today…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.