Eye Glass Store near Miami Gardens Dr

In search of Eye Glass Store near Miami Gardens Dr? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you an invitation to take a look at our state of the art practice. Nowadays, it has become difficult to know if you are comparing apples to pears when it comes to Eye Glass Store near Miami Gardens Dr. That fact is that not all eye clicnics near Miami Gardens Dr are created equal, there for you should do the same due diligence when searching for eye glass store as if you was trying to hire a surgeon, in some cases even more so, since our vision is at stake. Don’t matter if you’re searching for Eye Glass Store in North Miami or in Lake Ridge Fort Lauderdale give Miami Lakes Eye Care a try.

Be part of the family, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Eye Glass Store near Miami Gardens Dr…Call us at (305) 456-7313

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How Often Do You Need To Have Eye Tests?

There are plenty responses with regards to knowing how often you need to get eye exams. If you wish to know what you should consider getting in the way of eye exams, we’re here to aid you. The following is some information about how often you must get the eyes looked at from a eye specialist.

A lot of eye doctor can tell you that you must have an eye test at least once a year. Some state that two times per year is way better, particularly if have any issues that require the eyes to be investigated for such things as damage done to them from your disease. Take your eye health seriously because if you do not, they could become in worse condition. The longer you wait for an eye examination, the greater your chances will be to face troubles you will not even imagine.

You have an idea of how often you must get eye examinations. You ought to be sure you choose to go in one or more times annually or maybe more for those who have medical conditions that require more frequent visits. Locate an eye doctor in your area and go see them straight away in the event you haven’t had a eye test for a while. And don’t forget that Lakes Family Eye Care is best bet if you’re in need Eye Glass Store near Miami Gardens Dr…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.