Eye Glass Store near Royal Oaks Plaza

Looking for Eye Glass Store near Royal Oaks Plaza? Lakes Eye Care Center would like to offer you an invitation to stop by at our state of the art service. In this day and age of political correctness it has become difficult to know if you are comparing apples to pears when it comes to Eye Glass Store near Royal Oaks Plaza. That truth is that not all optometrist near Royal Oaks Plaza are created equal, that is why you should do the same research when looking for eye glass store as if you was looking to hire an attorney, in fact even more so, since your vision could be damage forever! If you are searching for Eye Glass Store in Ojus or in Wynwood Miami give Dr. Maria Briceño Martin at Lakes Eye Care a call.

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Eye Glass Store near Royal Oaks Plaza…Contact us at (305) 456-7313

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How Often Do You Need To Get Eye Tests?

There are a lot of responses when it comes to knowing how many times you must get eye tests. In order to know what you must intend on getting in the form of eye exams, we’re here to help you. This is some information on how regularly you should get your eyesight examined by a eye doctor.

Lots of eye doctor can tell you that you must have an eye exam at least once a year. Some point out that a couple of times per year is preferable, particularly if you have any conditions that require your vision to be investigated for stuff like damage done to them by the disease. Take your eye well-being seriously if you don’t, they might get in worse condition. The more time you wait around for an eye exam, the greater your chances are to face problems you might not even see coming.

Now you have an idea of how regularly you should get eye examinations. You should be sure you go in one or more times annually or maybe more when you have health conditions which require more regular visits. Find an optometrist close to you and go see them straight away if you have not gotten a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you are searching for Eye Glass Store near Royal Oaks Plaza.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.