Eye Glasses in My Area

Searching for Eye Glasses in My Area? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to check out at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Glasses in My Area. That truth is that not all eye doctors in My Area are created equal, that is why you should do the same due diligence when searching for eye glasses as if you was trying to contract a pediatrician, in some cases even more so, since our vision is at stake. If you are looking for Eye Glasses in Key Biscayne or in Edgewood Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center a try.

Be part of the family, come see why Miami Lakes Family Eye Care Center is the prefer option for Eye Glasses in My Area…Call (305) 456-7313

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How Regularly Must You Have Eye Tests?

There are many responses in relation to knowing how many times you should get eye examinations. If you would like know what you need to consider getting in the form of eye examinations, we’re here to assist you. The following is some information on how often you must get the eyes looked at from a professional.

A lot of professional will tell you you need an eye test at least one time each year. Some say that a couple of times per year is preferable, particularly if have any problems that require your vision to be investigated for things such as damage done to them through your disease. Take your eye wellbeing seriously if you do not, they can end up getting in worse shape. The more you wait for an eye examination, the more likely you are to face problems you might not even imagine.

Now you have an idea of how often you should get eye exams. You ought to be sure you are going in at least once per year or maybe more in case you have health conditions which require more frequent visits. Locate an eye doctor close to you and go visit them immediately in the event you have not gotten a eye exam for a while. And remember that Miami Lakes Family Eye Care Center is the preferred choice if you’re in need Eye Glasses in My Area!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.