Eye Glasses in North Dade
Searching for Eye Glasses in North Dade? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to check out at our state of the art service. In this day and age of political correctness it has become difficult to compare apples to apples when it comes to Eye Glasses in North Dade. That truth is that not all optometrist in North Dade are the same, for this reason you should do the same research if looking for eye glasses as if you was trying to contract a lawyer, in fact even more so, since our vision is at stake! Whether you are searching for Eye Glasses in Glenvar Heights or in Tamarac give Lakes Family Eye Care Center a try!
Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Eye Glasses in North Dade…Call us at (305) 456-7313
How Regularly Should You Have Eye Exams?
There are a lot of answers with regards to knowing how frequently you ought to get eye examinations. If you wish to know what you ought to consider getting when it comes to eye exams, we’re here to help you. This is some information on how often you need to get your eyes examined by a professional.
Lots of eye specialist can tell you that you require an eye exam at least once each year. Some state that two times per year is much better, particularly if have conditions that require your vision to get considered for things such as damage done to them through your health issue. Take your eye well being seriously since if you do not, they might become in worse condition. The longer you wait around for an eye exam, the more likely you are to face problems you may not even imagine.
You now have a solid idea of how often you must get eye tests. You should be sure you are going in one or more times a year or maybe more if you have health issues which require more regular visits. Find an eye doctor near you and go visit them without delay if you have not had a eye exam for a while. And don’t forget that Miami Lakes Eye Care Center is best bet if you’re looking for Eye Glasses in North Dade…
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What is blue light and should I care?
Blue Light. You’ve heard the term, but maybe didn’t really think too much about it. You’ve heard rumors of digital devices being bad for your eyes but thought it’s probably not happening to me. Well, if your one of millions of people who spend numerous hours in front of the computer, tablet, tv, phone (yes, your phone) or some sort of digital screen your probably causing damage to your eyes without even knowing it. Or maybe you’re just now figuring out what could be causing that dry, blurry and tired feeling. It could be something called Digital Eye Strain. Simply put, digital eye strain is a symptom caused by staring at digital devices for too long. I get it, how can we possibly go throughout our day without constantly looking at something with a digital screen. Well, luckily there are ways to curb some of the effects caused by blue light.
At this point, we do not know the long-term harm over-exposure to blue light may have in your eyes. But, let’s ask the question again. What is blue light? Basically, it is a form of visible UV that we find in white LED lights, fluorescent lights and of course a wide range of digital devices. It is also found in the sun; however, this form of UV is not visible. Blue light is believed to cause damage to the cells of our retina leading to macular degeneration, cataracts, and visual fatigue. We have become accustomed to wearing sunscreen to protect our skin, and the same type of rationale should be applied to protecting our eyes as well. So, think of putting blue light filter protection in your lenses as a form of sunscreen for the eyes.
You may be experiencing some of the symptoms associated with blue light such as eye strain, eye fatigue, and headaches, all of these symptoms will improve with the use of blue light lenses. This along with making some modifications to the use of these devices will greatly reduce the amount of blue light your eyes are exposed too. The lenses work by filtering the harmful blue light from entering your eyes and helps to reflect it off, greatly reducing exposure. There are many options of blue light lenses, but at Lakes Family Eye Care we recommend lenses that allow some form of blue light that is not harmful to the eyes. Not all blue light is bad, some is important for color perception and your typical sleep cycle. We recommend this coating on any child and adult who spends more than 4 hours in front of a computer, tv, tablet or phone (yes, I said phone again). Your lenses will not only have the anti-glare, but it will also offer the protection from harmful blue light. It goes without saying that it is important to take care of our eyes. And as we continue to see more and more digital devices coming to market the importance of blue light filtering has never been greater. We are just now starting to see the effects blue light has on the eyes and only the future will tell us the long-term effects of blue light exposure.
–Dr. B recommends this quick and easy exercise. It’s called the 20-20-20 Rule. Simply put, every 20 minutes look at something 20 feet away for 20 seconds. This reduces the stress on your eyes and helps to fight off some of the negative effects of blue light.
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