Eye Glasses in West Miami

Searching for Eye Glasses in West Miami? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to visit at our state of the art office. Nowadays, it has become difficult to compare apples to apples when it comes to Eye Glasses in West Miami. That truth is that not all eye doctors in West Miami are created equal, that is why you should do the same due diligence if looking for eye glasses as if you was looking to contract an orthodontist, in some cases even more so, since our vision is at stake. If you are looking for Eye Glasses in Coral Gables or in Western Hills Estates give Miami Lakes Family Eye Care Center a try!

Be part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Eye Glasses in West Miami…

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How Frequently Must You Get Eye Tests?

There are a lot of answers in relation to knowing how frequently you must get eye exams. If you want to know what you ought to anticipate getting when it comes to eye examinations, we’re here to assist you. The following is some information on how often you ought to get your eyesight checked out by a eye specialist.

Plenty of professional will tell you you need an eye test at least one time annually. Some say that a couple of times a year is much better, specifically if you have any issues that require your eyes to get checked out for stuff like damage done to them by your health issue. Take your eye well being seriously because if you don’t, they could get in worse condition. The more time you wait around for an eye test, the more likely you will be to face problems you may not even have considered.

Now you have a sense of how often you ought to get eye tests. You ought to be sure you are going in at least once each year or maybe more in case you have health problems that require more regular visits. Locate an eye doctor in your area and go visit them straight away in the event you have not gotten a eye test for a while. And don’t forget that Lakes Family Eye Care is the preferred choice if you are searching for Eye Glasses in West Miami.

New Article Related to Eye Glasses in West Miami

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.