Eye Glasses near Westland

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In search of Eye Glasses near Westland? Miami Lakes Eye Care Center would like to offer you and your family an invitation to visit at our state of the art office. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Glasses near Westland. That fact is that not all eye clicnics near Westland are the same, there for you should do the same due diligence if looking for eye glasses as if you was trying to hire a dentist, in fact even more so, since our vision is at stake! Don’t matter if you’re looking for Eye Glasses in Overtown Miami or in Western Hills Estates give Dr. Maria Briceño Martin at Lakes Eye Care a call.

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Become part of the fan base, come see why Lakes Family Eye Care Center is the top choice for Eye Glasses near Westland…

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How Often Do You Need To Have Eye Examinations?

There are many answers when it comes to knowing how frequently you should get eye tests. If you wish to know what you must consider getting in the way of eye examinations, we’re here to assist you. This is some information about how often you need to get your eyesight looked at by a eye specialist.

A lot of professional can tell you that you need an eye exam at least one time each year. Some point out that once or twice each year is way better, particularly if you have problems that require the eyes to get investigated for such things as damage done to them by the health issue. Take your eye health seriously if you do not, they might become in worse condition. The longer you wait for an eye examination, the more likely you are to face troubles you might not even have considered.

You now have a solid idea of how regularly you must get eye examinations. You have to be sure you choose to go in one or more times annually or maybe more for those who have health problems which need more frequent visits. Locate an eye doctor close to you and go visit them right away in the event you haven’t gotten a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are looking for Eye Glasses near Westland

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Eye Glasses near Westland

Eye Glasses near Westland In search of Eye Glasses near Westland? The majority of families with kids that use glasses will tell you to visit Dr. Maria Briceño Martin at Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading eye glasses provider but a practice where you can go for everything concerning your vision. For everything from Dry Eye Syndrome to Eye Glasses - [...]

2020-02-20T19:49:40+00:00