Eye Glasses Open Today

In search of Eye Glasses Open Today? Dr. Maria Martin at Lakes Family Eye Care would like to offer you and your family an invitation to visit at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Eye Glasses Open Today. That fact is that not all vision centers Open Today are the same, there for you should do the same due diligence if looking for eye glasses as if you was looking to hire a lawyer, in fact even more so, since our vision is at stake! If you are searching for Eye Glasses in Kendall West or in West Hollywood Hollywood give Miami Lakes Family Eye Care a try!

Be part of the family, come see why Lakes Eye Care Center is the top choice for Eye Glasses Open Today…

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How Often Should You Get Eye Examinations?

There are a variety of answers in terms of knowing how often you must get eye examinations. In order to know what you ought to consider getting when it comes to eye tests, we’re here to aid you. Here is some information about how regularly you must get your eyesight examined by a eye doctor.

A great deal of eye doctor can tell you that you need an eye test at least once a year. Some say that two times each year is much better, particularly if you have problems that require your vision to get looked at for such things as damage done to them through your health issue. Take your eye health seriously because if you don’t, they might end up getting in worse condition. The more you wait around for an eye test, the greater your chances will be to face problems you will not even have considered.

You now have a concept of how often you must get eye examinations. You have to be sure you decide to go in one or more times a year or even more in case you have health problems that need more regular visits. Locate an eye specialist close to you and go see them without delay if you have not gotten a checkup for a while. And remember that Miami Lakes Family Eye Care Center is the preferred choice if you are searching for Eye Glasses Open Today.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.