Eye Specialist in 33013

Searching for Eye Specialist in 33013? Miami Lakes Eye Care Center would like to offer you an invitation to check out at our state of the art office. In this day and age of fake news it has become difficult to compare apples to apples when it comes to Eye Specialist in 33013. That fact is that not all optometrist in 33013 are the same, for this reason you should do the same research if searching for eye specialist as if you was looking to contract a lawyer, in fact even more so, since god only gave us two eyes. If you are searching for Eye Specialist in Keystone Islands North Miami or in Davie give Lakes Eye Care Center a call.

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How Frequently Must You Have Eye Examinations?

There are a lot of responses with regards to knowing how often you should get eye examinations. If you wish to know what you should consider getting in the form of eye examinations, we’re here to help you. This is some information on how often you should get the eyes examined from a eye doctor.

A lot of professional will explain you need an eye test at least once each year. Some point out that once or twice a year is preferable, particularly if have any conditions that require your eyesight to get considered for stuff like damage done to them by the disease. Take your eye well being seriously because if you don’t, they can become in worse condition. The longer you wait for an eye exam, the more likely you will be to face problems you will not even have considered.

You now have an idea of how often you ought to get eye tests. You ought to be sure you decide to go in at least once annually or higher if you have health conditions which require more regular visits. Locate an eye specialist in your area and go visit them straight away in the event you have not gotten a checkup for a while. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you are searching for Eye Specialist in 33013.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.