Eye Specialist in Dade County

Looking for Eye Specialist in Dade County? Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art practice. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Eye Specialist in Dade County. That fact is that not all optometrist in Dade County are the same, that is why you should do the same research when looking for eye specialist as if you was looking to hire an attorney, in fact even more so, since our vision is at stake! Don’t matter if you’re searching for Eye Specialist in Country Walk or in Lake Aire Palm View Fort Lauderdale give Miami Lakes Family Eye Care a call.

Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Eye Specialist in Dade County…Contact us at (305) 456-7313

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How Regularly Do You Need To Have Eye Examinations?

There are many responses in relation to knowing how often you must get eye examinations. If you would like know what you need to plan on getting when it comes to eye examinations, we’re here to help you. This is some information about how often you need to get your eyes looked at from a eye doctor.

Lots of professional can tell you that you must have an eye exam at least once per year. Some say that once or twice a year is preferable, particularly if have problems that require your eyes to get considered for things like damage done to them by your disease. Take your eye health seriously because if you do not, they could end up getting in worse condition. The more time you wait around for an eye exam, the more likely you are to face problems you might not even have considered.

You now have a sense of how regularly you ought to get eye examinations. You have to be sure you are going in at least one time annually or higher for those who have medical conditions which require more regular visits. Locate an eye doctor close to you and go see them straight away in the event you have not gotten a eye exam for a while. And remember that Lakes Eye Care is the top option if you’re searching for Eye Specialist in Dade County.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.