Eye Specialist in Hialeah

In search of Eye Specialist in Hialeah? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to stop by at our state of the art office. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Eye Specialist in Hialeah. That fact is that not all eye doctors in Hialeah are created equal, that is why you should do the same due diligence when looking for eye specialist as if you was looking to contract a surgeon, in fact even more so, since our vision is at stake! If you are looking for Eye Specialist in Golden Beach or in Virginia Gardens give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in Dade and Broward Counties!

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the top choice for Eye Specialist in Hialeah…Contact us at (305) 456-7313

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How Often Should You Have Eye Examinations?

There are many answers when it comes to knowing how often you should get eye tests. If you would like know what you must intend on getting when it comes to eye exams, we’re here to aid you. The following is some information on how often you must get your eyes checked out by a eye doctor.

A lot of eye doctor will show you you need an eye test at least once each year. Some claim that a couple of times annually is preferable, especially if you have any issues that require your vision to get investigated for things such as damage done to them from your disease. Take your eye well-being seriously since if you don’t, they can get in worse shape. The longer you wait for an eye test, the greater your chances will be to face issues you may not even have considered.

Now you have an idea of how often you ought to get eye exams. You have to be sure you are going in one or more times annually or even more for those who have medical conditions that need more frequent visits. Find an optometrist in your area and go visit them right away in the event you have not gotten a checkup for a while. And don’t forget that Lakes Family Eye Care is best bet if you are in need Eye Specialist in Hialeah.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.