Eye Surgery in West Miami
Looking for Eye Surgery in West Miami? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to visit at our state of the art office. In this day and age of fake news it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Surgery in West Miami. That fact is that not all eye doctors in West Miami are the same, there for you should do the same research when looking for eye surgery as if you was trying to contract a lawyer, in some cases even more so, since god only gave us two eyes! Whether you are looking for Eye Surgery in Olympia Heights or in Fort Lauderdale give Lakes Family Eye Care a call!
Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Eye Surgery in West Miami…
How Frequently Must You Have Eye Exams?
There are a variety of responses with regards to knowing how frequently you need to get eye tests. If you want to know what you ought to intend on getting in the form of eye examinations, we’re here to help you. The following is some information on how regularly you should get your eyes looked at by a eye specialist.
A great deal of eye specialist will show you you need an eye exam at least one time per year. Some say that once or twice annually is preferable, specifically if you have issues that require your eyesight to get checked out for stuff like damage done to them through your disease. Take your eye health seriously if you do not, they might become in worse condition. The more you wait around for an eye examination, the more likely you are to face issues you might not even see coming.
You have an idea of how often you must get eye exams. You should be sure you go in at least one time per year or higher for those who have medical conditions which need more frequent visits. Locate an eye doctor close to you and go visit them without delay if you have not gotten a eye test in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Eye Surgery in West Miami.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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