Eye Surgery near Doral
In search of Eye Surgery near Doral? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to visit at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Eye Surgery near Doral. That fact is that not all eye clicnics near Doral are the same, that is why you should do the same research when searching for eye surgery as if you was trying to contract a pediatrician, in some cases even more so, since your vision could be damage forever! Whether you are looking for Eye Surgery in Kendale Lakes or in Turtle Run Coral Springs give Dr. Maria Martin at Lakes Family Eye Care a try…
Be part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Eye Surgery near Doral…
How Regularly Must You Get Eye Exams?
There are many responses when it comes to knowing how frequently you ought to get eye examinations. In order to know what you should consider getting in the form of eye tests, we’re here to aid you. Here is some information on how regularly you must get the eyes examined by a eye specialist.
Plenty of professional will explain you need an eye test at least one time a year. Some state that once or twice per year is much better, particularly if you have any conditions that require the eyes to get considered for things like damage done to them from your condition. Take your eye well being seriously since if you do not, they might get in worse shape. The longer you wait around for an eye exam, the more likely you will be to face troubles you might not even see coming.
You have an idea of how regularly you ought to get eye tests. You ought to be sure you choose to go in at least once annually or even more when you have health problems which require more frequent visits. Find an optometrist near you and go visit them immediately if you have not had a checkup for a while. And don’t forget that Lakes Eye Care is best bet if you’re searching for Eye Surgery near Doral.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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