Eye Test in 33016
In search of Eye Test in 33016? Lakes Eye Care Center would like to offer you an invitation to visit at our state of the art service. In this day and age of fake news it is not as easy to know if you are comparing apples to pears when it comes to Eye Test in 33016. That truth is that not all vision centers in 33016 are the same, there for you should do the same due diligence when searching for eye test as if you was trying to contract a surgeon, in some cases even more so, since our vision is at stake. If you are looking for Eye Test in Overtown Miami or in Roosevelt Gardens give Lakes Eye Care Center a try.
Become part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Eye Test in 33016…
How Regularly Do You Need To Get Eye Examinations?
There are many answers in relation to knowing how many times you ought to get eye examinations. If you would like know what you need to consider getting in the way of eye tests, we’re here to help you. The following is some information on how often you need to get your eyesight examined by a professional.
A great deal of professional will tell you you need an eye test at least one time a year. Some state that once or twice each year is way better, especially if you have any issues that require the eyes to get looked at for things such as damage done to them from your health issue. Take your eye health seriously because if you don’t, they might become in worse shape. The more time you wait for an eye examination, the greater your chances will be to face troubles you might not even have considered.
You now have a concept of how regularly you ought to get eye examinations. You ought to be sure you decide to go in at least one time a year or more in case you have health problems that need more frequent visits. Locate an eye doctor close to you and go see them immediately in the event you have not had a eye exam for a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you are in need Eye Test in 33016!
Recent Blog Related to Eye Test in 33016
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Popular Searched Related to Eye Test in 33016
