Eye Test in 33056

Looking for Eye Test in 33056? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to take a look at our state of the art practice. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Eye Test in 33056. That fact is that not all vision centers in 33056 are the same, for this reason you should do the same research when looking for eye test as if you was looking to hire a surgeon, in some cases even more so, since god only gave us two eyes. Whether you are searching for Eye Test in Mid-Beach Miami Beach or in Western Hills Estates give Miami Lakes Eye Care Center a call!

Be part of our family, come see why Lakes Eye Care is the top choice for Eye Test in 33056…Call (305) 456-7313

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How Frequently Do You Need To Get Eye Exams?

There are a lot of responses in relation to knowing how many times you need to get eye exams. In order to know what you should plan on getting when it comes to eye examinations, we’re here to assist you. Here is some information on how regularly you ought to get your eyesight examined by a eye doctor.

Plenty of eye specialist will explain that you must have an eye test at least once each year. Some point out that once or twice per year is better, particularly if have issues that require your eyesight to be checked out for things such as damage done to them by the disease. Take your eye well-being seriously if you don’t, they can end up getting in worse shape. The more time you wait for an eye test, the greater your chances are to face problems you might not even have considered.

You now have an idea of how often you ought to get eye tests. You need to be sure you go in at least once each year or maybe more in case you have medical conditions that need more frequent visits. Find an eye doctor near you and go visit them straight away in the event you haven’t had a eye test for a while. And don’t forget that Miami Lakes Eye Care is best bet if you’re looking for Eye Test in 33056.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.