Eye Test in Hialeah

In search of Eye Test in Hialeah? Lakes Eye Care would like to offer you and your family an invitation to visit at our state of the art service. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Eye Test in Hialeah. That truth is that not all vision centers in Hialeah are the same, for this reason you should do the same due diligence if looking for eye test as if you was trying to hire an orthodontist, in fact even more so, since god only gave us two eyes! Don’t matter if you’re looking for Eye Test in Richmond Heights or in Lauderdale Lakes give Lakes Family Eye Care Center a call…

Be part of the family, come see why Miami Lakes Family Eye Care is the prefer option for Eye Test in Hialeah…Contact us at (305) 456-7313

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How Often Do You Need To Have Eye Tests?

There are many responses with regards to knowing how frequently you should get eye examinations. If you wish to know what you ought to consider getting in the form of eye examinations, we’re here to assist you. The following is some information about how regularly you must get your eyesight examined by a professional.

Plenty of eye specialist will tell you that you must have an eye exam at least one time annually. Some say that a couple of times each year is better, particularly if have any issues that require your vision to be looked at for such things as damage done to them by the health issue. Take your eye well-being seriously since if you don’t, they could become in worse condition. The more you wait around for an eye test, the more likely you are to face problems you will not even see coming.

Now you have a sense of how often you ought to get eye exams. You have to be sure you decide to go in one or more times each year or even more if you have health problems which need more regular visits. Find an optometrist close to you and go see them right away if you have not had a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you’re searching for Eye Test in Hialeah!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.