Eyeglass Custom Frames Near Me Open Now

Searching for Eyeglass Custom Frames Near Me Open Now? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art service. As of late, it has become difficult to make a clear distinction in services offered when it comes to Eyeglass Custom Frames Near Me Open Now. That fact is that not all optometrist Near Me Open Now are the same, there for you should do the same research if looking for eyeglass custom frames as if you was trying to contract an orthodontist, in fact even more so, since your vision could be damage forever! If you are looking for Eyeglass Custom Frames in South Miami or in Boulevard Gardens give Lakes Eye Care a call!

Be part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Eyeglass Custom Frames Near Me Open Now…Call (305) 456-7313

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How Regularly Should You Get Eye Examinations?

There are a lot of answers in relation to knowing how many times you must get eye examinations. If you wish to know what you ought to plan on getting in the form of eye examinations, we’re here to help you. The following is some information about how regularly you ought to get your eyesight examined from a professional.

Lots of eye specialist can tell you you need an eye test at least once annually. Some claim that two times a year is better, especially if you have any problems that require your vision to be investigated for things such as damage done to them from your condition. Take your eye wellbeing seriously because if you do not, they could get in worse condition. The more you wait for an eye examination, the greater your chances are to face troubles you will not even imagine.

You now have a concept of how often you should get eye tests. You should be sure you go in one or more times per year or higher for those who have health conditions that require more regular visits. Find an eye doctor in your area and go visit them right away in the event you have not gotten a eye test in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is best bet if you are looking for Eyeglass Custom Frames Near Me Open Now!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.