Eyeglass Frames in 33013

Looking for Eyeglass Frames in 33013? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to visit at our state of the art office. As of late, it is not as easy to compare apples to apples when it comes to Eyeglass Frames in 33013. That fact is that not all vision centers in 33013 are the same, for this reason you should do the same research when searching for eyeglass frames as if you was looking to hire a dentist, in some cases even more so, since our vision is at stake. Whether you are looking for Eyeglass Frames in Little Havana Miami or in Woodbine give Dr. Maria Briceño Martin at Lakes Eye Care a try.

Become part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Eyeglass Frames in 33013…Call (305) 456-7313

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How Often Must You Get Eye Tests?

There are a lot of responses with regards to knowing how often you need to get eye exams. If you wish to know what you need to consider getting when it comes to eye examinations, we’re here to help you. The following is some information on how regularly you must get the eyes checked out by a professional.

A great deal of eye doctor will tell you that you must have an eye exam at least one time each year. Some claim that a couple of times a year is way better, specifically if you have problems that require your eyes to get looked at for things such as damage done to them by the condition. Take your eye well-being seriously because if you do not, they might become in worse shape. The more time you wait around for an eye examination, the more likely you are to face troubles you will not even imagine.

You now have a sense of how regularly you must get eye exams. You should be sure you go in one or more times a year or maybe more when you have medical conditions which require more frequent visits. Find an eye doctor in your area and go see them right away in the event you haven’t had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re in need Eyeglass Frames in 33013.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.