Eyeglass Frames in 33014

Searching for Eyeglass Frames in 33014? Lakes Eye Care Center would like to extend you an invitation to visit at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Eyeglass Frames in 33014. That fact is that not all eye doctors in 33014 are created equal, for this reason you should do the same due diligence when looking for eyeglass frames as if you was looking to hire an attorney, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Eyeglass Frames in Homestead Base or in West Hollywood Hollywood give Lakes Family Eye Care a call.

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Eyeglass Frames in 33014…

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How Frequently Must You Get Eye Tests?

There are a lot of answers in terms of knowing how often you need to get eye exams. If you wish to know what you ought to intend on getting in the way of eye exams, we’re here to assist you. This is some information on how regularly you ought to get your eyes examined by a eye specialist.

Plenty of eye doctor can tell you you need an eye test at least one time a year. Some say that two times annually is preferable, particularly if have any conditions that require your vision to be considered for such things as damage done to them by your disease. Take your eye well-being seriously if you do not, they can become in worse shape. The longer you wait around for an eye test, the greater your chances will be to face troubles you may not even have considered.

You have a concept of how often you should get eye exams. You ought to be sure you go in at least one time a year or more for those who have health conditions that need more frequent visits. Locate an eye specialist in your area and go visit them immediately in the event you have not gotten a eye exam in a while. And don’t forget that Lakes Family Eye Care is best bet if you are in need Eyeglass Frames in 33014!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.