Eyeglass Frames near Aventura

Searching for Eyeglass Frames near Aventura? Lakes Family Eye Care would like to extend you an invitation to stop by at our state of the art service. As of late, it is not as easy to make a clear distinction in services offered when it comes to Eyeglass Frames near Aventura. That truth is that not all vision centers near Aventura are the same, there for you should do the same due diligence if searching for eyeglass frames as if you was trying to hire an attorney, in fact even more so, since god only gave us two eyes. If you are searching for Eyeglass Frames in Mid-Beach Miami Beach or in Nurmi Isles Fort Lauderdale give Lakes Eye Care an opportunity to show you why we are the most refer eye doctor in South Florida.

Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the top choice for Eyeglass Frames near Aventura…Call (305) 456-7313

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How Often Should You Get Eye Tests?

There are a lot of answers with regards to knowing how often you need to get eye examinations. In order to know what you must anticipate getting when it comes to eye examinations, we’re here to assist you. This is some information about how often you ought to get your eyes examined from a eye specialist.

A lot of eye doctor can tell you you need an eye test at least once per year. Some point out that once or twice per year is preferable, particularly if you have any conditions that require your eyes to be checked out for things such as damage done to them by your disease. Take your eye well being seriously because if you don’t, they might get in worse shape. The more time you wait for an eye test, the more likely you are to face issues you will not even imagine.

You have a solid idea of how often you ought to get eye tests. You have to be sure you choose to go in one or more times each year or maybe more when you have health problems which need more frequent visits. Locate an optometrist close to you and go see them without delay if you have not gotten a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are searching for Eyeglass Frames near Aventura.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.