Eyeglass Repair in 33054

Searching for Eyeglass Repair in 33054? Miami Lakes Family Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. Nowadays, it is not as easy to compare apples to apples when it comes to Eyeglass Repair in 33054. That fact is that not all optometrist in 33054 are created equal, for this reason you should do the same due diligence if looking for eyeglass repair as if you was trying to hire a lawyer, in fact even more so, since our vision is at stake. Don’t matter if you’re searching for Eyeglass Repair in Coral Terrace or in Sunshine Acres give Lakes Eye Care Center an opportunity to show you why we are the most refer optometrist in the Hialeah – Miami Lakes area!

Become part of the fan base, come see why Lakes Eye Care Center is the prefer option for Eyeglass Repair in 33054…Contact us at (305) 456-7313

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How Regularly Do You Need To Have Eye Examinations?

There are a lot of responses in relation to knowing how many times you ought to get eye exams. In order to know what you must plan on getting when it comes to eye tests, we’re here to aid you. The following is some information about how regularly you ought to get your eyesight checked out from a eye specialist.

Plenty of eye specialist will show you that you must have an eye exam at least one time per year. Some state that once or twice annually is much better, specifically if you have any issues that require your vision to be investigated for things such as damage done to them by your disease. Take your eye health seriously since if you don’t, they might end up getting in worse condition. The more time you wait for an eye exam, the more likely you are to face issues you might not even see coming.

You now have an idea of how regularly you should get eye tests. You should be sure you decide to go in one or more times each year or more for those who have health problems which require more regular visits. Locate an optometrist close to you and go visit them immediately in the event you have not had a checkup for a while. And don’t forget that Miami Lakes Eye Care Center is best bet if you are looking for Eyeglass Repair in 33054.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.