Eyeglass Repair in North Dade

Looking for Eyeglass Repair in North Dade? Miami Lakes Family Eye Care would like to extend you and your family an invitation to check out at our state of the art office. As of late, it is not as easy to compare apples to apples when it comes to Eyeglass Repair in North Dade. That truth is that not all optometrist in North Dade are created equal, that is why you should do the same due diligence if looking for eyeglass repair as if you was trying to hire an attorney, in fact even more so, since your vision could be damage forever. Whether you are looking for Eyeglass Repair in Opa-locka or in Tamarac give Dr. Maria Martin at Lakes Family Eye Care a try…

Be part of the fan base, come see why Lakes Family Eye Care Center is the top choice for Eyeglass Repair in North Dade…Call us at (305) 456-7313

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How Frequently Should You Have Eye Exams?

There are many responses with regards to knowing how many times you should get eye examinations. In order to know what you must intend on getting when it comes to eye exams, we’re here to assist you. This is some information about how often you must get the eyes examined from a professional.

A great deal of eye doctor can tell you you need an eye test at least one time each year. Some state that two times a year is way better, especially if you have problems that require your eyes to get investigated for things like damage done to them by the health issue. Take your eye wellbeing seriously because if you do not, they can get in worse shape. The more time you wait for an eye examination, the greater your chances are to face problems you may not even imagine.

You have a sense of how often you should get eye exams. You need to be sure you decide to go in at least once annually or higher if you have health conditions that need more frequent visits. Locate an eye doctor in your town and go see them straight away in the event you haven’t had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re looking for Eyeglass Repair in North Dade…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.