Eyeglass Repair near Medley

In search of Eyeglass Repair near Medley? Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art service. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Eyeglass Repair near Medley. That truth is that not all optometrist near Medley are created equal, for this reason you should do the same due diligence when searching for eyeglass repair as if you was looking to hire a lawyer, in fact even more so, since your vision could be damage forever. Don’t matter if you’re searching for Eyeglass Repair in Opa-locka or in South Middle River Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center a call!

Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Eyeglass Repair near Medley…

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How Often Should You Get Eye Examinations?

There are a lot of answers in relation to knowing how frequently you need to get eye tests. In order to know what you need to anticipate getting in the form of eye tests, we’re here to help you. This is some information about how regularly you need to get your eyes looked at from a eye doctor.

Plenty of eye specialist can tell you you need an eye exam at least one time each year. Some claim that two times annually is better, especially if you have conditions that require your eyes to get looked at for such things as damage done to them by the condition. Take your eye well-being seriously if you don’t, they may become in worse shape. The longer you wait for an eye examination, the more likely you will be to face troubles you may not even see coming.

Now you have an idea of how regularly you should get eye exams. You should be sure you choose to go in at least one time per year or higher when you have health conditions which require more frequent visits. Locate an optometrist in your area and go visit them right away if you haven’t had a eye test for a while. And remember that Miami Lakes Family Eye Care is the top option if you are searching for Eyeglass Repair near Medley…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.