Eyeglass Stores in 33010

In search of Eyeglass Stores in 33010? Lakes Family Eye Care Center would like to offer you an invitation to check out at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Eyeglass Stores in 33010. That truth is that not all vision centers in 33010 are created equal, for this reason you should do the same due diligence if searching for eyeglass stores as if you was looking to contract a lawyer, in fact even more so, since your vision could be damage forever. Don’t matter if you’re looking for Eyeglass Stores in Sweetwater or in Virginia Gardens give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in in Dade County!

Be part of the family, come see why Miami Lakes Family Eye Care is the prefer option for Eyeglass Stores in 33010…

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How Frequently Do You Need To Get Eye Exams?

There are a lot of answers when it comes to knowing how many times you should get eye examinations. If you want to know what you need to intend on getting when it comes to eye tests, we’re here to assist you. Here is some information on how often you need to get your eyesight looked at from a professional.

A great deal of eye specialist can tell you that you need an eye exam at least one time each year. Some say that two times annually is better, especially if you have conditions that require your eyesight to be checked out for such things as damage done to them from your disease. Take your eye well-being seriously because if you don’t, they could get in worse condition. The longer you wait for an eye exam, the more likely you are to face issues you will not even imagine.

Now you have a concept of how often you ought to get eye tests. You have to be sure you choose to go in at least one time per year or even more in case you have medical conditions that need more regular visits. Locate an optometrist in your area and go visit them without delay if you haven’t gotten a eye exam for a while. And remember that Lakes Family Eye Care is the preferred choice if you’re searching for Eyeglass Stores in 33010…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.