Eyeglasses Repairs in 33014
Searching for Eyeglasses Repairs in 33014? Lakes Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art service. In this day and age of fake reviews it has become difficult to know if you‘re comparing apples to pears when it comes to Eyeglasses Repairs in 33014. That fact is that not all eye doctors in 33014 are the same, that is why you should do the same due diligence when searching for eyeglasses repairs as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Eyeglasses Repairs in Islandia or in Landings Fort Lauderdale give Miami Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye doctor in Dade and Broward Counties…
Be part of our family, come and experience why Lakes Family Eye Care Center is the top choice for Eyeglasses Repairs in 33014…
How Often Do You Need To Get Eye Exams?
There are a variety of answers with regards to knowing how often you ought to get eye exams. If you wish to know what you must plan on getting in the form of eye examinations, we’re here to aid you. Here is some information on how regularly you should get your eyes checked out from a eye doctor.
A lot of professional will show you that you must have an eye test at least once a year. Some state that once or twice a year is preferable, specifically if you have problems that require the eyes to get considered for stuff like damage done to them from your health issue. Take your eye health seriously because if you do not, they can end up getting in worse shape. The more you wait for an eye examination, the greater your chances will be to face problems you will not even imagine.
You have a concept of how regularly you need to get eye tests. You need to be sure you decide to go in one or more times a year or even more for those who have medical conditions which require more regular visits. Locate an optometrist near you and go visit them immediately if you haven’t gotten a checkup for a while. And remember that Dr. Maria Martin at Lakes Eye Care is best bet if you’re looking for Eyeglasses Repairs in 33014.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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