Eyeglasses Repairs in Dade County

Searching for Eyeglasses Repairs in Dade County? Dr. Maria Martin at Lakes Eye Care would like to extend you an invitation to take a look at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Eyeglasses Repairs in Dade County. That fact is that not all vision centers in Dade County are created equal, there for you should do the same due diligence when looking for eyeglasses repairs as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake! Whether you are searching for Eyeglasses Repairs in Cocoplum Coral Gables or in Lauderhill give Lakes Eye Care an opportunity to show you why we are the most refer eye clicnic in in Dade County…

Become part of the family, come and experience why Dr. Maria Martin at Lakes Eye Care is the prefer option for Eyeglasses Repairs in Dade County…

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How Frequently Should You Have Eye Exams?

There are many answers with regards to knowing how frequently you need to get eye examinations. If you wish to know what you must consider getting in the form of eye examinations, we’re here to aid you. This is some information on how regularly you need to get your eyesight looked at by a eye doctor.

Plenty of professional will explain that you require an eye exam at least one time each year. Some state that two times annually is preferable, specifically if you have issues that require your vision to get investigated for such things as damage done to them from your health issue. Take your eye well-being seriously because if you don’t, they may become in worse condition. The longer you wait around for an eye examination, the greater your chances will be to face problems you may not even have considered.

You have a solid idea of how often you should get eye examinations. You ought to be sure you are going in at least one time per year or even more if you have health conditions that require more regular visits. Locate an optometrist near you and go see them right away if you have not gotten a checkup for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you’re searching for Eyeglasses Repairs in Dade County.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.