Eyeglasses Repairs near Westland Mall

Searching for Eyeglasses Repairs near Westland Mall? Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art service. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Eyeglasses Repairs near Westland Mall. That fact is that not all optometrist near Westland Mall are created equal, there for you should do the same research when searching for eyeglasses repairs as if you was looking to contract a surgeon, in fact even more so, since god only gave us two eyes. If you are searching for Eyeglasses Repairs in Olympia Heights or in Lauderdale Manors Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care Center a try!

Be part of the family, come and experience why Miami Lakes Family Eye Care Center is the prefer option for Eyeglasses Repairs near Westland Mall…

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How Frequently Should You Get Eye Exams?

There are plenty answers in relation to knowing how often you should get eye tests. If you wish to know what you ought to consider getting in the form of eye tests, we’re here to aid you. This is some information about how regularly you should get your eyesight examined by a professional.

A great deal of professional will explain that you must have an eye exam at least once annually. Some state that once or twice a year is much better, especially if you have any issues that require your eyes to get checked out for stuff like damage done to them by your disease. Take your eye well-being seriously since if you don’t, they can get in worse shape. The more you wait for an eye examination, the greater your chances will be to face troubles you may not even have considered.

You now have an idea of how often you ought to get eye examinations. You have to be sure you choose to go in one or more times a year or higher for those who have health problems which need more frequent visits. Find an optometrist in your area and go visit them right away if you have not gotten a eye exam for a while. And remember that Miami Lakes Family Eye Care Center is the top option if you are searching for Eyeglasses Repairs near Westland Mall.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.