Fashion Eyewear in 33010

Searching for Fashion Eyewear in 33010? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you an invitation to check out at our state of the art practice. Nowadays, it has become difficult to compare apples to apples when it comes to Fashion Eyewear in 33010. That truth is that not all eye clicnics in 33010 are created equal, there for you should do the same research when searching for fashion eyewear as if you was trying to contract a pediatrician, in fact even more so, since your vision could be damage forever! Whether you are searching for Fashion Eyewear in Goulds or in Franklin Park give Miami Lakes Family Eye Care a try…

Be part of our family, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Fashion Eyewear in 33010…

Appointment Request

How Frequently Must You Get Eye Examinations?

There are a variety of answers in relation to knowing how many times you must get eye examinations. If you want to know what you ought to intend on getting when it comes to eye examinations, we’re here to help you. Here is some information about how regularly you should get your eyesight checked out by a eye specialist.

Plenty of eye doctor will tell you that you require an eye exam at least one time annually. Some say that once or twice per year is way better, specifically if you have any issues that require the eyes to get considered for such things as damage done to them by your disease. Take your eye health seriously because if you do not, they may get in worse condition. The longer you wait for an eye examination, the greater your chances will be to face problems you might not even imagine.

Now you have a solid idea of how often you need to get eye tests. You ought to be sure you choose to go in at least one time per year or more in case you have medical conditions that require more frequent visits. Find an eye doctor in your area and go see them without delay in the event you haven’t gotten a eye exam in a while. And remember that Miami Lakes Eye Care is the preferred choice if you are looking for Fashion Eyewear in 33010…

New Blog Article Related to Fashion Eyewear in 33010

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.