Fashion Eyewear near Main St

In search of Fashion Eyewear near Main St? Dr. Maria Martin at Lakes Family Eye Care would like to offer you and your family an invitation to stop by at our state of the art service. In this day and age of social media judgement it is not as easy to make a clear distinction in services offered when it comes to Fashion Eyewear near Main St. That truth is that not all vision centers near Main St are the same, for this reason you should do the same due diligence when searching for fashion eyewear as if you was trying to hire a pediatrician, in some cases even more so, since god only gave us two eyes! Whether you are looking for Fashion Eyewear in Country Walk or in Westview give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded optometrist in Miami Lakes…

Become part of our family, come and experience why Lakes Eye Care Center is the prefer option for Fashion Eyewear near Main St…Call (305) 456-7313

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How Regularly Must You Have Eye Exams?

There are a lot of answers in terms of knowing how often you ought to get eye examinations. If you wish to know what you must intend on getting when it comes to eye examinations, we’re here to help you. The following is some information about how often you should get your eyesight examined from a eye doctor.

A great deal of professional will explain that you must have an eye exam at least once each year. Some say that once or twice each year is better, particularly if have any issues that require your vision to be checked out for such things as damage done to them through your condition. Take your eye well-being seriously since if you do not, they might end up getting in worse shape. The longer you wait around for an eye exam, the more likely you are to face issues you might not even have considered.

Now you have an idea of how regularly you ought to get eye exams. You have to be sure you are going in one or more times per year or even more if you have health issues that need more frequent visits. Locate an eye specialist in your area and go visit them without delay if you haven’t gotten a eye test for a while. And remember that Miami Lakes Eye Care is the top option if you are looking for Fashion Eyewear near Main St!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.