Fashion Eyewear near Miami Gardens Dr

Looking for Fashion Eyewear near Miami Gardens Dr? Miami Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art office. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Fashion Eyewear near Miami Gardens Dr. That truth is that not all optometrist near Miami Gardens Dr are the same, there for you should do the same research when searching for fashion eyewear as if you was looking to contract a dentist, in some cases even more so, since god only gave us two eyes. Whether you are looking for Fashion Eyewear in Miami Gardens or in Coral Ridge Isles Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in the area.

Become part of the fan base, come and experience why Lakes Family Eye Care Center is the prefer option for Fashion Eyewear near Miami Gardens Dr…Call (305) 456-7313

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How Frequently Must You Get Eye Tests?

There are plenty answers in relation to knowing how often you must get eye exams. In order to know what you must anticipate getting when it comes to eye exams, we’re here to help you. This is some information on how regularly you should get your eyesight looked at by a professional.

Plenty of eye doctor will tell you that you require an eye test at least once annually. Some claim that a couple of times each year is much better, particularly if have problems that require your vision to get considered for such things as damage done to them through your health issue. Take your eye health seriously if you do not, they might end up getting in worse shape. The more you wait for an eye examination, the more likely you are to face issues you may not even have considered.

You now have a concept of how often you must get eye tests. You should be sure you decide to go in at least one time annually or maybe more when you have medical conditions which require more frequent visits. Locate an eye doctor close to you and go see them immediately if you haven’t gotten a eye test for a while. And don’t forget that Miami Lakes Eye Care Center is the top option if you are in need Fashion Eyewear near Miami Gardens Dr!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.